«

»

Jan 11

IN.FORM Recipe: Power House Protein Muffins

This recipe was submitted by SARAH HILL, CNHP.

Mix together wet ingredients:
2 eggs
1 T vanilla (or more to taste preference)
½ c. Almond/Coconut/Chia Blend milk (Unsweetened)
1/2 c. oil (I like to use a combination of grass-fed butter, coconut oil, & MCT oil)

In separate bowl – dry ingredients:
½ c. NSP’s Vanilla Nutri-Burn
¼ c. ground chia or salba
2 T coconut flour
1 pinch sea salt
½ t. cinnamon or more to taste  (could try pumpkin pie spice too!)
1 t. baking powder

OPTIONAL:  Add some stevia or xylitol if you like a sweeter tasting muffin.

FOR A CHOCOLATE MUFFIN – use Chocolate Nutri-burn and add some raw cacoa and/or raw cacoa nibs as well as nuts of choice   Mix wet and dry together.  Pour into lined muffin tins.   Bake for approx 20 mins at 325 degrees.  These do not get very brown.

NOTE:  This recipe only makes 6 muffins – double the ingredients for a full muffin tin of 12. *** 10g of protein per muffin ***

The post IN.FORM Recipe: Power House Protein Muffins appeared first on Nature’s Sunshine.

Your ads will be inserted here by

Easy AdSense Pro.

Please go to the plugin admin page to paste your ad code.

read more!

http://pagead2.googlesyndication.com/pagead/show_ads.js

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>