Category Archive: Fitness Program

PIYO!

Get an ultra lean and intensely defined physique without bulking up or straining your joints.

Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.

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Feb 12

Fit, Fabulous, and PREGNANT?!!

I spoke with one of my Divas the other day and she shared that while she HAD been interested in some of my Exotic Dance classes she JUST FOUND OUT SHE’S PREGNANT!!! Besides the awesomeness of giving birth, she also shared that she knew she’d have to put off her fitness goals until AFTER the baby. NOT SO!!!!

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