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Jan 07

7 Days of Clean Eating: Recipes from Culinary Nutritionists (Day 7)

To get your 2015 off to the right start, we’ve teamed up with prominent chef dietitians to create a 7-day Clean Eating Plan, designed to help you shed weight and feel great.
DAY 7 is brought to you by Jackie Topol, MS, RD, CDN.
BREAKFAST
Sweet Breakfast Maple Quinoa – recipe below, serves 1 (400 calories)
Ingredients:1 cup cooked quinoa 1 1/2 tablespoons almond butter
2 teaspoons good quality maple syrup
¼ cup berries  Directions:Top warm quinoa with almond butter, maple syrup, and berries.  Enjoy! 
LUNCHCurried Carrot Soup and a side salad of 2 cups of mixed baby greens, ¼ cup of thinly sliced fennel, 1

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