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Nov 11

Your First Recipe with Nutritional Yeast – Easy Pesto Casserole

This is a guest blog post by By Ginger Hultin, MS, RD, LDN.
Nutritional yeast does not have the most appealing name and some people may confuse it with the type of yeast you use to make bread (baker’s yeast) or beer (brewer’s yeast).  Nutritional yeast is deactivated which means it is no longer a living organism and usually of the species S. cerevisiae. Generally well known in the vegan/vegetarian world, nutritional yeast is a substitution for cheese as it has a nice savory/nutty flavor. It is often used on popcorn, kale chips, or in recipes (see below!).
Nutritional yeast is a good

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