Tag Archive: Cinnamon

Jun 26

8 Natural Metabolism Boosters [Infographic]

There are many ways to increase your metabolism. For most people it starts with the right diet and exercise. An efficient metabolism also requires the smooth running of many complex body processes that rely on sufficient antioxidant vitamins such as vitamin C and the B vitamins, and sometimes supplements are required to correct any deficiencies. …

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Oct 27

Top 10 Must Have Spices and Herbs for Every Pantry

Let’s admit it: one of the hardest things for people switching from fast food to home cooking is the bland flavor of home made dishes. After years of sugar, salt, and fat, loaded with a dollop of “natural and artificial flavors”, adding salt and pepper simply doesn’t cut it. Herbs and spices bring food to …

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