Tag Archive: lifestyle

Watch “Candida Chronicles #2” on YouTube

Candida Chronicles #2: Posted from WordPress for Android

Candida Crisis Chronicles #1

It’s been a rough few weeks really accepting that what has been going on with me is indeed a candida crisis.  As I wrote in my last blog, after about two or three years of suffering from various symptoms finally got to the bottom of what was going on with my health, a Candida overgrowth …

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FIT 4th – My Healthy Holiday!

I know the holiday’s can be a tough time to stay on track with a healthy lifestyle…NOT!  Here’s the truth, I don’t “DIET.”  I have tried and it doesn’t work.  Instead I have committed to a healthy lifestyle.  I like the concept of the 80/20 rule.  MOST of the time I make good choices AND …

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Adventures in Gluten Free Living-Applebee’s vs Friday’s

Vs I love food, cooking, eating, and serving,  so when I developed this gluten allergy last October/November I was sad.  I went from being able to eat anything I wanted to this very limited world where I run from bread, soy sauce, & pasta (two of my favorite foods are Macaroni & Cheese and Fried …

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