Tag Archive: weight loss

IN.FORM Weight Management Success Stories

Unlike any other program on the market, and with the clinical proof to back it up, the IN.FORM program utilizes the untapped power of the microbiome to support healthy metabolic function. Not only will you learn healthy habits for lifelong success but you will have the expert and group support of fellow participants to walk …

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8 Natural Metabolism Boosters [Infographic]

There are many ways to increase your metabolism. For most people it starts with the right diet and exercise. An efficient metabolism also requires the smooth running of many complex body processes that rely on sufficient antioxidant vitamins such as vitamin C and the B vitamins, and sometimes supplements are required to correct any deficiencies. …

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Detox Drink

In my healing journey from Candidiasis and Leaky Gut, I have had to do a lot of DETOXIFICATION!! I mean hard core and intense. At one point all I drank was water, this detox drink, and eat green veggies!! It is worth it though because I am hive free and feeling a million times better than this time last year! This detox drink came from one of the healing protocols I used The Ultimate Candida Diet.

Pau D’Arco

A native to South America, Pau d’arco (Tabebuia avellanedae), has been used in herbal medicine with a wide range of health concerns, including pain, arthritis, inflammation of the prostate gland (prostatitis), fever, dysentery, boils and ulcers, and various cancers.

Strawberry Shakeology 5 Day Test Group

ATTN: Free 30 Day Supply of the New Strawberry Shakeology is up for grabs in the new Strawberry Shakeology Test Group!

Lean & Mean in 2014 Challenge

Did you make a New Year’s Resolution to get fit? How is that going? Join me in the Beachbody Challenge! Give it 30 Days of eating right, working out and being motivated by ME your FITNESS COACH!!! You can select ANY BEACHBODY Program like: * Insanity * P90X * Les Mills Combat * Brazil Butt …

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Adventures in Gluten Free Living-Applebee’s vs Friday’s

Vs I love food, cooking, eating, and serving,  so when I developed this gluten allergy last October/November I was sad.  I went from being able to eat anything I wanted to this very limited world where I run from bread, soy sauce, & pasta (two of my favorite foods are Macaroni & Cheese and Fried …

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Could You Be a Part Time Vegan? [Book Review]

Here’s a great story. A 55 year old man walks into his doctor’s office for a checkup. The physician, who has know the man for many years, warns him that his cholesterol and blood pressure levels are too high, and that he has about 40 pounds of excess weight. He prescribes one of two options, …

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The Skinny Bride’s Secret Weapon

I know my brides want to look their best on their wedding day and SHAKEOLOGY is the secret weapon!
The Shakeology Program is a simple healthy way to drop a few pounds and shape up before the big day!