Tag Archive: Yogurt

Jun 04

The Top 5 Surprising Sources of Calcium

Part of a well-balanced diet means making sure that your body receives the right amount of energy for its needs and nourishing it with a medley of vitamins and minerals . To help you on your quest for healthy eating, we are running a series of posts highlighting foods that are the best source of …

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May 28

How Did This Smoothie Get So Pink?

if you’re in to smoothies, here’s a great tip for you. For an extra pink color, toss in some beets. Yup. The color is amazing. Beets are slightly sweet, so the flavor balance doesn’t get thrown off either. The image above is a of beet yogurt smoothie. No filters added. Here is the recipe: Ingredients …

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May 26

How Did This Smoothie Get So Pink?

if you’re in to smoothies, here’s a great tip for you. For an extra pink color, toss in some beets. Yup. The color is amazing. Beets are slightly sweet, so the flavor balance doesn’t get thrown off. The image above is a of beet yogurt smoothie. No filters added. Here is the recipe: Ingredients 1 …

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