Mar 31

Fit-Kit – Fit Pantry

If you want to LIVE FIT, you have to stack the odds in your favor.  Do that by creating a FIT PANTRY!  Once you have the FIT KIT- KITCHEN ESSENTIALS covered (see this post), now it’s time to start shopping.  The Fit Pantry is full of things that you can buy in bulk and keep around so that it’s EASY to make tasty and healthy food for you and your family!  Check out the video and Download the FitKit-PantryShoppingList here!



I have to update this to say that CORN is a grain/starch/vegetable that you want to be cautious about.  Substituting wheat pasta for corn is not optimal, look for Brown Rice or Quinoa Pasta INSTEAD!!!


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