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Feb 21

Stress Buster with the Vitamix!

  • Ginger – As a mood enhancer, ginger’s cineole content may help contribute to stress relief. It is also used for migraine headache. –>more
  • Celery – “Snack on celery. The phytonutrients called phthalides found in celery have a widely recognized sedative effect, so eat your celery, by the stalk or chopped into a salad.” –> more
  • Carrot – adds sweetness
  • Apple – adds sweetness
  • Water
  • Ice

EASY PEEZY!!! in the Vitamix!!

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