Category Archive: Wellness Protocol

Nov 04

Tight Hips? You’ve got STRESS! Get some relief with these tips!

We carry fear & stress in our hips. This series of postures help to release it! One of reasons I incorporated Yoga into my wellness regimen is that it has benefits on the Mind, Body, & Spirit levels! A huge part of lifestyle diseases like cancer, diabetes,  Multiple Sclerosis,  and high blood pressure is STRESS! …

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Nov 02

My Emotions Are Irritating Me…Literally!

For the past couple of months I have been dealing with Dyshidrotic Eczema, it kinda sucks.  It’s triggered by stress and/or the change of seasons. “Emotional stress[7] and environmental factors (eg, seasonal changes, hot or cold temperatures, humidity) reportedly exacerbate dyshidrosis. In addition, dyshidrosislike eczematous eruptions with the use of intravenous immunoglobulin infusions have been reported.” …

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Jun 21

In.FORMation

I like IN.FORM because it EDUCATES participants on what’s wrong with your body and to fix it, PROVIDES participants with all the supplements needed, and is AFFORDABLE. Unlike all the trial and error I went through over the past 24 months, this Clinically tested program puts it all in a simple 90 Day format and trains people to lead it.

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Jan 21

(RA) Rheumatoid Arthritis Protocol

As a wellness coach, I work with individuals dealing with a lot of different challenges. Most recently I consulted someone living with RA (Rheumatoid Arthritis) and working together with her and after lots of research and consultation, I came up with this recommendation towards health and healing.

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