Jan 04

Detox Drink

In my healing journey from Candidiasis and Leaky Gut, I have had to do a lot of DETOXIFICATION!!  I mean hard core and intense.  At one point all I drank was water, this detox drink, and eat green veggies!!  It is worth it though because I am hive free and feeling a million times better than this time last year!  This detox drink came from one of the healing protocols I used The Ultimate Candida Diet. It has one of the best ultimate ingredients of all time APPLE CIDER VINEGAR so you KNOW it’s the bomb!


  • 3 pints (6 cups) of water (distilled optimal, filtered minimally)
  • 2 Tbsp of Unpasteurized Apple Cider Vinegar (with the mother)
  • Juice of 1 Lemon (fresh squeezed organic best)
  • 1/2 tsp Cayenne Pepper


Just mix together and drink! * Take 1 pint (2 cups) 3x’s a day before meals for 1 week and then 1 Pint a day first thing in the AM ongoing *use a straw to minimize damage to teeth from the acids


Apple Cider Vinegar alone has a gang of health benefits, all together these ingredients will

  • improve digestion
  • remove toxins
  • break up congestion/mucus
  • assist with WEIGHT LOSS
  • improve skin texture & appearance
  • improve elimination (you will poo more)
  • kill harmful bacteria
  • improve circulation

Bragg Organic Unfiltered Apple Cider Vinegar, Raw, 16 Ounce - 1 Pack



2 pings

  1. Kenya

    Wow! I need t try this. What brand of apple cider vinegar are you using? Or just use any unfiltered and unpasteurized one?

    1. Kania Kennedy

      I usually use Braggs, but any ACV (Apple Cider Vinegar) with the MOTHER will do. Good luck & let know how it turns out! ~ Fit Coach Kania

  1. Winter Cleanse » Fit & Fabulous Coach Kania

    […] « Detox Drink […]

  2. Winter Cleanse » Kania Kennedy

    […] Detox Drink – This is a SIMPLE concoction that you start drinking 3 times a day before a meal for the first week and then switch to 1st thing in the morning ongoing. […]

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