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May 26

How Did This Smoothie Get So Pink?

if you’re in to smoothies, here’s a great tip for you. For an extra pink color, toss in some beets. Yup. The color is amazing. Beets are slightly sweet, so the flavor balance doesn’t get thrown off.
The image above is a of beet yogurt smoothie. No filters added. Here is the recipe:
Ingredients

1 cup (8 oz) plain yogurt
1 medium sized beet
1-3 tsp sugar
mint leaves for garnish (optional)

Instructions

Wrap the beet in aluminum foil.
Roast in oven on high heat for an hour until soft.
Let cool down, then peel (with fingers, it’s really easy), and cut into several pieces. Note: You can refrigerate the

http://blog.fooducate.com

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