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Oct 28

Meatless Monday: Sprouted Mung Bean Salad

This is a recipe we got from Registered Dietitian Vandana Sheth, who has a private practice in Southern California.
Mung beans are one of the cheapest bean varieties to buy in bulk. Originally domesticated in Mongolia, they made their way to India to become a staple of daal dishes. Sprouting mung beans naturally boosts their nutritional profile. It’s a fun project to do with the kids too!
This sprouted mung beans salad is a vibrant, nutritious and tasty dish that can be enjoyed as is for a light meal or as a side dish. It’s also really simple to prepare.
Ingredients:

2 cups sprouted

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