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Jun 20

Slim Down Green Juice Recipe

With summer almost here, if you are looking for some juicing recipes for weight loss to help you look your best this summer, green juicing recipes will help do the trick. The key to green juice recipes is that when done right, they are lower in calories, light on the sugar, and high in nutrition.

Keep the calories and sugar down have obvious benefits, but the nutrient density of leafy greens and other green veggies, help give your body the nutrition it’s craving, thus helping to keep your cravings in check. Below is a recipe that is good balance of dark leafy greens with enough flavor to make it gone down easily.

Ingredients:

  • 4 large handfuls of spinach
  • 3 large stalks of kale
  • 1 cucumber
  • 3 carrots

Directions:

Wash and process the ingredients as you typically would for your particular juicer. Add in the leafy greens first so that more water dense carrots and cucumber will wash the other ingredients through completely.

Sharon Carter Writes About Juicing, Weight Loss, and Health for Juicing for Weight Loss Where This Article First Appeared.

http://www.juicingforweightloss.com

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